Brazilian Jiu-Jitsu Classes in Alexandria, VA
Brazilian Jiu Jitsu is what we are known for
From our beginner friendly atmosphere to our competition level staff, we are here to help you meet all your BJJ goals.
BJJ Kids
No Gi
Our Coaches
BJJ
Mahamed Aly
BJJ
Patrick Almeida
BJJ Resources
Mastering the Fundamental Jiu-Jitsu Skills
Brazilian Jiu-Jitsu (BJJ) is renowned for its practical and effective techniques, making it a popular choice for self-defense and sport alike. At the heart of this martial art lie fundamental...
Understanding the Jiu-Jitsu Belt Ranking System
At One Way Martial Arts, we adhere to the belt ranking guidelines established by the International Brazilian Jiu Jitsu Federation (IBJJF). Detailed information about IBJJF's promotion criteria can be found...
Frequently asked questions
Find answers to common questions about our products and services
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No experience is needed. Our BJJ program in Alexandria welcomes complete beginners. The Beginner’s Program includes a Gi and belt, and classes are structured so new students can learn safely from day one.
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Gi BJJ uses a traditional uniform (kimono) allowing grip-based techniques on the collar and sleeves. No-Gi uses a rash guard and shorts with body-control-based grips. One Way offers both styles so you develop a complete grappling game.
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Yes. Our coaches, led by 4x World Champion Mahamed Aly, provide competition-specific training, strategy preparation, and corner coaching at IBJJF, NAGA, and local tournaments.