World and national champions
Our Coaches & Instructors in Alexandria, VA
At One Way, the minute you walk through the door, you become family. Our coaches and staff are here to guide you every step of the way, in Jiu-Jitsu, striking, wrestling, kids and strength classes.
- 4x IBJJF World Champion head coach
- Kids and adults
- Free first class
Meet the team
Who coaches what
Every program at One Way has a named coach who is on the mat with you. Here is who leads each one.
Mahamed Aly, Patrick Almeida, Giovanna Amaral and Malachi Edmond
Mahamed Aly and Patrick Almeida
Giovanna Amaral, Malachi Edmond, Joshua Wong and Marcus Bluesteen
Girls' BJJ program
Giovanna Amaral, small-group classes
Jansey Jones Silva
Jansey Jones Silva and Joshua Wong
Joshua Wong and Jansey Jones Silva
Joshua Wong and Marcus Bluesteen, Monday and Wednesday
Competition team
Malachi Edmond and Mahamed Aly, invitation only
Nazar Mazurkevych and Asia Rideout, at One Way Performance
Request a session and a coach will follow up to schedule
Coach questions, answered
See the full class schedule for exact days and times.
Who are the coaches at One Way Martial Arts?
One Way Martial Arts in Alexandria, VA has nine coaches. Mahamed Aly and Patrick Almeida are the co-owners and both teach Brazilian Jiu-Jitsu. Giovanna Amaral and Malachi Edmond (IBJJF European Champion and World Silver Medalist) coach BJJ for kids and adults. Jansey Jones Silva leads all striking. Joshua Wong coaches Boxing, Wrestling, Kids BJJ and Kids Muay Thai. Marcus Bluesteen coaches Kids BJJ and Wrestling. Nazar Mazurkevych and Asia Rideout run Strength and Conditioning at One Way Performance.
Is there a female coach at One Way Martial Arts?
Yes. Giovanna Amaral is on the mat Monday through Saturday coaching Brazilian Jiu-Jitsu for both kids and adults. She is an IBJJF Pan American Champion, an American National Champion and a multiple-time IBJJF World medalist, and she leads One Way's girls' program with small-group classes and extra attention for every young female athlete.
Who teaches the kids classes?
Kids BJJ, from Tumblers at age 2 through Teens at age 14, is coached by Giovanna Amaral, Malachi Edmond (IBJJF European Champion and World Silver Medalist), Joshua Wong and Marcus Bluesteen. Kids Muay Thai, for ages 7 and up, is coached by Jansey Jones Silva and Joshua Wong.
Do the owners actually teach classes?
Yes. Both co-owners are on the mat. Mahamed Aly is the head coach and a 4x IBJJF World Champion, and Patrick Almeida is a Brazilian Jiu-Jitsu black belt with more than 15 years of experience. You will train with them, not just meet them at the front desk.
Which coach will I train with as a complete beginner?
Whoever is leading the class you book. Every coach at One Way teaches beginners, and nobody is put in a class they are not ready for. On your first visit a coach walks you through the warm-up, pairs you with an experienced partner and checks on you throughout the session.
Who coaches the competition team?
Malachi Edmond, IBJJF European Champion and World Silver Medalist, leads the competition team for kids and adults, alongside head coach Mahamed Aly. Competition class is invitation only. Every other class on the schedule is open to all members.
Train with them
More ways to learn from our coaches

Private lessons
One-on-one time with a coach, built around your goal and your schedule.
Private lessons
OneWay+ online
Our class curriculum on video with Mahamed Aly, Patrick Almeida, Malachi Edmond and other One Way coaches. First week free.
See OneWay+
Free techniques
Short BJJ lessons from Mahamed Aly you can watch today.
Watch free techniques
Alexandria, VA
Visit us
5416 Eisenhower Ave, Alexandria, VA 22304, next to the Van Dorn Street Metro station on the Blue Line, with free parking.
Monday to Thursday: 5:30 to 8:30 AM and 11:30 AM to 9:00 PM
Friday: 5:30 to 8:30 AM and 11:30 AM to 7:00 PM
Saturday: 9:00 AM to 1:30 PM
Sunday: 9:30 AM to 1:30 PM
Come train with our coaches
No experience needed. Come in athletic clothes, and we lend you the gear you need. We pair you with a friendly partner and show you around. No contract, no pressure.
Get my free first class Call (703) 951-4440