One Way, One Family
Alexandria, VA · Adults and kids
BJJ and Martial Arts in Alexandria, VA
Brazilian Jiu-Jitsu, No-Gi, Muay Thai and kickboxing, Boxing, Wrestling and kids classes, coached by 4x IBJJF World Champion Mahamed Aly and a team of champions, next to the Van Dorn Street Metro.
- 5.0 on Google
- 70+ classes a week
- Beginners welcome
Two ways to train
Train with One Way in Alexandria or online
At the gym · Alexandria, VA
Train on our mats
70+ classes a week for adults and kids: BJJ, No-Gi, Muay Thai, Boxing and Wrestling, next to the Van Dorn Street Metro. Beginners welcome.
Start with a free first class
Get my free first classOnline · anywhere
Train with OneWay+
New class videos every week in BJJ, No-Gi and Striking from 4x IBJJF World Champion Mahamed Aly and the One Way coaches. Watch on any phone, tablet or laptop.
First week free if you're new to One Way
Start my free weekFree first class
Get Your Free First Class
Tell us what you want to train and we will help you pick the right class. Prefer to talk? Call (703) 951-4440.
How your free first class works
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Tell us what you want to train
Fill in the form below and we help you pick the right class for your level.
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Come in athletic clothes
We lend you the gear you need. No experience needed.
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Train with a friendly partner
Your coach pairs you up and shows you around. No contract, no pressure.
Adults and kids
Programs

Brazilian Jiu-Jitsu
Gi BJJ from Fundamentals to the competition team.
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No-Gi
Jiu-Jitsu without the uniform: takedowns, scrambles and leg locks.
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Muay Thai & Kickboxing
Punches, kicks, elbows, knees and the clinch.
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Boxing
Footwork, head movement and clean punching.
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Wrestling
Takedowns and mat control, ages 14 and up.
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Kids BJJ
Ages 2 to 14 in four age groups.
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Kids Muay Thai
Striking for kids ages 7 and up.
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Strength & Conditioning
Coached training at One Way Performance.
Learn morePrivate lessons and MMA
One-on-one private lessons fit around your schedule, and our MMA training prepares amateur and professional fighters for fight night. See every program on one page.
What our students say

OneWay+ · Online membership
Train with One Way, wherever you are
OneWay+ puts the classes we teach in Alexandria, VA on your phone, with new videos every week from Mahamed Aly, Patrick Almeida, Malachi Edmond and the One Way coaches. For when you travel, train at an affiliate school, want more from class or used to train with us.
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New class videos every week
The same techniques we teach on our mats, ready to watch again before you drill them.
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Every level, five programs
BJJ Fundamentals, BJJ Advanced, No-Gi, Striking and Solo Drills.
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White to Blue Belt series
41 lessons of the basics every new white belt needs, included.
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Train anywhere
Watch on any phone, tablet or laptop, at home, in the gym or on the road.
First week free if you're new to One Way · then $19.99 a month or $199 a year · cancel anytime
“After 14 years competing, training, and teaching around the world I feel that it's time for me to have my own location and students.”
Your coaches

Mahamed Aly
BJJ, No-Gi and MMA. 4x IBJJF World Champion

Patrick Almeida
BJJ and No-Gi. Black belt, co-owner

Jansey Jones Silva
Muay Thai, Boxing and MMA. Pro MMA fighter

Giovanna Amaral
BJJ and Kids BJJ. IBJJF Pan American Champion

Malachi Edmond
BJJ and Kids BJJ coach. IBJJF European Champion and World Silver Medalist, Juvenile World Champion.

Joshua Wong
Boxing, Wrestling, Kids BJJ and Kids Muay Thai
Frequently asked questions
Quick answers about training at One Way Martial Arts in Alexandria, VA.
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One Way Martial Arts offers Brazilian Jiu-Jitsu (BJJ), No-Gi Submission Grappling, Muay Thai and kickboxing, Boxing, Wrestling, Tumblers BJJ (2-3), Tots BJJ (4-6), Kids BJJ (7-10), and Teens BJJ (11-14), Kids Muay Thai (7+), and Private Lessons at our Alexandria, VA location. All programs are taught by a coaching team led by 4x IBJJF World Champion Mahamed Aly.
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Yes. Free first class for all new students, in any program: BJJ, No-Gi, Muay Thai, Boxing, Wrestling, Tumblers BJJ (2-3), Tots BJJ (4-6), Kids BJJ (7-10), Teens BJJ (11-14) and Kids Muay Thai (7+). No pressure. Get your free first class online at onewaymartialarts.com or call (703) 951-4440.
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One Way Martial Arts is located at 5416 Eisenhower Ave, Alexandria, VA 22304. We are easily accessible from Alexandria, Arlington, Springfield, Annandale, Fairfax, and the greater DMV area. Free parking is available on-site.
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One Way Martial Arts was co-founded by Mahamed Aly, a 4x IBJJF World Champion, 4x European Open Champion, and professional MMA fighter, and Patrick Almeida, an experienced BJJ black belt and instructor. Together they lead a coaching team that includes IBJJF Pan American Champion Giovanna Amaral and competition coach Malachi Edmond, IBJJF European Champion and World Silver Medalist.
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Monday – Thursday: 5:30am – 8:30am, 11:30am – 9pm
Friday: 5:30am – 8:30am, 11:30am – 7pm
Saturday: 9am – 1:30pm
Sunday: 9:30am – 1:30pm -
Absolutely. The 4-Week Jumpstart includes your uniform (Gi and belt) or gloves, and four weeks of BJJ, No-Gi, Muay Thai, Boxing and Wrestling. No prior experience is required and our coaches guide every student step-by-step.
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Yes. At One Way, self-defense is taught through our regular programs instead of a one-off seminar. Brazilian Jiu-Jitsu teaches you to stay calm, control distance, defend yourself on the ground and escape from someone bigger or stronger, and you practice it against a live, resisting partner in every class. Muay Thai and Boxing cover the standing side, and Kids BJJ teaches children to protect themselves without striking. See our self-defense classes in Alexandria for adults, women and kids. Every program is open to a free first class.
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Yes. One Way Martial Arts is a family-owned academy. Active-duty military, veterans, law enforcement officers, and teachers at Alexandria City Public Schools (ACPS) and Fairfax County Public Schools (FCPS), along with their families, receive a special membership discount. We also offer family discounts so parents, kids and siblings can train together. Ask at the front desk or when you sign up for your free first class.
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Yes. OneWay+ is One Way's online martial arts membership: new class videos every week in BJJ Fundamentals, BJJ Advanced, No-Gi, Striking and Solo Drills, plus the White to Blue Belt series, taught by 4x IBJJF World Champion Mahamed Aly and the One Way coaches. It costs $19.99 a month or $199 a year, with the first week free for people new to One Way. Watch on any phone, tablet or laptop and cancel anytime.
Start with a free first class
No experience needed. Come in athletic clothes, and we lend you the gear you need. We pair you with a friendly partner and show you around. No contract, no pressure.
Get my free first class Call (703) 951-4440
Alexandria, VA
Visit us
5416 Eisenhower Ave, Alexandria, VA 22304, next to the Van Dorn Street Metro station on the Blue Line, with free parking.
Monday to Thursday: 5:30 to 8:30 AM and 11:30 AM to 9:00 PM
Friday: 5:30 to 8:30 AM and 11:30 AM to 7:00 PM
Saturday: 9:00 AM to 1:30 PM
Sunday: 9:30 AM to 1:30 PM

