One Way, One Family

Alexandria, VA · Adults and kids

BJJ and Martial Arts in Alexandria, VA

Brazilian Jiu-Jitsu, No-Gi, Muay Thai and kickboxing, Boxing, Wrestling and kids classes, coached by 4x IBJJF World Champion Mahamed Aly and a team of champions, next to the Van Dorn Street Metro.

  • 5.0 on Google
  • 70+ classes a week
  • Beginners welcome

Two ways to train

Train with One Way in Alexandria or online

At the gym · Alexandria, VA

Train on our mats

70+ classes a week for adults and kids: BJJ, No-Gi, Muay Thai, Boxing and Wrestling, next to the Van Dorn Street Metro. Beginners welcome.

Start with a free first class

Get my free first class

Online · anywhere

Train with OneWay+

New class videos every week in BJJ, No-Gi and Striking from 4x IBJJF World Champion Mahamed Aly and the One Way coaches. Watch on any phone, tablet or laptop.

First week free if you're new to One Way

Start my free week

Free first class

Get Your Free First Class

Tell us what you want to train and we will help you pick the right class. Prefer to talk? Call (703) 951-4440.

How your free first class works

  1. 01

    Tell us what you want to train

    Fill in the form below and we help you pick the right class for your level.

  2. 02

    Come in athletic clothes

    We lend you the gear you need. No experience needed.

  3. 03

    Train with a friendly partner

    Your coach pairs you up and shows you around. No contract, no pressure.

What our students say

4x IBJJF World Champion Mahamed Aly teaching No-Gi at One Way Martial Arts

OneWay+ · Online membership

Train with One Way, wherever you are

OneWay+ puts the classes we teach in Alexandria, VA on your phone, with new videos every week from Mahamed Aly, Patrick Almeida, Malachi Edmond and the One Way coaches. For when you travel, train at an affiliate school, want more from class or used to train with us.

  1. 01

    New class videos every week

    The same techniques we teach on our mats, ready to watch again before you drill them.

  2. 02

    Every level, five programs

    BJJ Fundamentals, BJJ Advanced, No-Gi, Striking and Solo Drills.

  3. 03

    White to Blue Belt series

    41 lessons of the basics every new white belt needs, included.

  4. 04

    Train anywhere

    Watch on any phone, tablet or laptop, at home, in the gym or on the road.

First week free if you're new to One Way · then $19.99 a month or $199 a year · cancel anytime

“After 14 years competing, training, and teaching around the world I feel that it's time for me to have my own location and students.”
Mahamed Aly, 4x IBJJF World Champion and co-owner

Frequently asked questions

Quick answers about training at One Way Martial Arts in Alexandria, VA.

  • One Way Martial Arts offers Brazilian Jiu-Jitsu (BJJ), No-Gi Submission Grappling, Muay Thai and kickboxing, Boxing, Wrestling, Tumblers BJJ (2-3), Tots BJJ (4-6), Kids BJJ (7-10), and Teens BJJ (11-14), Kids Muay Thai (7+), and Private Lessons at our Alexandria, VA location. All programs are taught by a coaching team led by 4x IBJJF World Champion Mahamed Aly.

  • Yes. Free first class for all new students, in any program: BJJ, No-Gi, Muay Thai, Boxing, Wrestling, Tumblers BJJ (2-3), Tots BJJ (4-6), Kids BJJ (7-10), Teens BJJ (11-14) and Kids Muay Thai (7+). No pressure. Get your free first class online at onewaymartialarts.com or call (703) 951-4440.

  • One Way Martial Arts is located at 5416 Eisenhower Ave, Alexandria, VA 22304. We are easily accessible from Alexandria, Arlington, Springfield, Annandale, Fairfax, and the greater DMV area. Free parking is available on-site.

  • One Way Martial Arts was co-founded by Mahamed Aly, a 4x IBJJF World Champion, 4x European Open Champion, and professional MMA fighter, and Patrick Almeida, an experienced BJJ black belt and instructor. Together they lead a coaching team that includes IBJJF Pan American Champion Giovanna Amaral and competition coach Malachi Edmond, IBJJF European Champion and World Silver Medalist.

  • Monday – Thursday: 5:30am – 8:30am, 11:30am – 9pm
    Friday: 5:30am – 8:30am, 11:30am – 7pm
    Saturday: 9am – 1:30pm
    Sunday: 9:30am – 1:30pm

  • Absolutely. The 4-Week Jumpstart includes your uniform (Gi and belt) or gloves, and four weeks of BJJ, No-Gi, Muay Thai, Boxing and Wrestling. No prior experience is required and our coaches guide every student step-by-step.

  • Yes. At One Way, self-defense is taught through our regular programs instead of a one-off seminar. Brazilian Jiu-Jitsu teaches you to stay calm, control distance, defend yourself on the ground and escape from someone bigger or stronger, and you practice it against a live, resisting partner in every class. Muay Thai and Boxing cover the standing side, and Kids BJJ teaches children to protect themselves without striking. See our self-defense classes in Alexandria for adults, women and kids. Every program is open to a free first class.

  • Yes. One Way Martial Arts is a family-owned academy. Active-duty military, veterans, law enforcement officers, and teachers at Alexandria City Public Schools (ACPS) and Fairfax County Public Schools (FCPS), along with their families, receive a special membership discount. We also offer family discounts so parents, kids and siblings can train together. Ask at the front desk or when you sign up for your free first class.

  • Yes. OneWay+ is One Way's online martial arts membership: new class videos every week in BJJ Fundamentals, BJJ Advanced, No-Gi, Striking and Solo Drills, plus the White to Blue Belt series, taught by 4x IBJJF World Champion Mahamed Aly and the One Way coaches. It costs $19.99 a month or $199 a year, with the first week free for people new to One Way. Watch on any phone, tablet or laptop and cancel anytime.

Start with a free first class

No experience needed. Come in athletic clothes, and we lend you the gear you need. We pair you with a friendly partner and show you around. No contract, no pressure.

Get my free first class Call (703) 951-4440
Exterior of the One Way Martial Arts gym at 5416 Eisenhower Ave in Alexandria, VA

Alexandria, VA

Visit us

5416 Eisenhower Ave, Alexandria, VA 22304, next to the Van Dorn Street Metro station on the Blue Line, with free parking.

Monday to Thursday: 5:30 to 8:30 AM and 11:30 AM to 9:00 PM
Friday: 5:30 to 8:30 AM and 11:30 AM to 7:00 PM
Saturday: 9:00 AM to 1:30 PM
Sunday: 9:30 AM to 1:30 PM

(703) 951-4440 · Get directions