Online BJJ Courses
Train the basics between classes
Short video lessons filmed on our mats in Alexandria, VA, by the coaches who teach our classes. Watch a move before class, drill it with a partner, and go back to it when something doesn't click.
Pick where to start
Bottom Game
How to move on the ground, get out from under side control and half guard, and sweep from guard. Start here if you're new.
$97 for 1 year
See the course
Top Game
How to pass the closed, half, butterfly and spider guard, hold the mount when they fight back, and finish.
$97 for 1 year
See the course
Bottom Game + Top Game
The full set of basics we teach a new white belt: survive underneath first, then work from on top. $47 less than buying them one by one.
$147 for 1 year
See the courseTaught by the coaches on our mats
Mahamed Aly
Head coach and co-founder. 4x IBJJF World Champion, 4x European Open Champion.
Patrick Almeida
Co-founder and coach. BJJ black belt, 15+ years on the mat, IBJJF Masters competitor.
Malachi Edmond
BJJ and Kids BJJ coach. European Champion, World finalist, Juvenile World Champion.
With other One Way coaches as training partners in the lessons.
- Check out on this site. You pay once and get a full year of access.
- Go to onewaymartialarts.com/a/members and log in with the same email you bought with.
- Open a lesson on your phone before class. Watch it as many times as you want.
Drill it live on our mats
The video shows you the move. A partner and a coach show you where you're getting it wrong. One Way is at 5416 Eisenhower Ave, a short walk from Van Dorn Street Metro.
First class free. Come in athletic clothes, and we lend you the gear you need.
How much do the online BJJ courses cost?
$97 for one course, or $147 for Bottom Game and Top Game together. You pay once and get 1 year of access from the day you buy. Nothing renews and you are never charged again.
Who teaches the courses?
Mahamed Aly, 4x IBJJF World Champion and head coach at One Way Martial Arts in Alexandria, VA, with One Way coaches Patrick Almeida and Malachi Edmond. The lessons are filmed on our mats.
Which course should I start with?
Most beginners start with Bottom Game, because new white belts spend most rounds underneath. Getting both covers each side.
What happens when my year ends?
Your access ends and you are not charged. If you want to keep watching, you can buy another year.
Where do I watch after I buy?
Go to onewaymartialarts.com/a/members and log in with the email you used at checkout. It works on any phone, tablet or laptop.
Do the courses replace classes?
No. They support your training. Nobody learns to apply a technique without a live partner and a coach correcting the detail.