OneWay+: Online Martial Arts Membership
Train with a 4x World Champion, wherever you are
OneWay+ puts the classes we teach in Alexandria, VA on your phone: BJJ, No-Gi and Striking, with new videos every week from Mahamed Aly, Patrick Almeida, Malachi Edmond and the One Way coaches.
New to One Way? Your first week is free. Then $19.99 a month. Cancel anytime.
Class ends. The details fade.
You drill a sweep on Tuesday. By Friday you remember the idea, but not the grip, the angle or the timing. The students who get better fastest are the ones who go back over it.
OneWay+ gives you every technique from our classes, ready to watch again the night before you drill it. No more guessing what the coach showed you.
Everything we teach. Every level.
BJJ Fundamentals
The base every black belt was built on: escapes, sweeps, passes and submissions, step by step.
BJJ Advanced
The details, combinations and set-ups our upper belts drill every week.
No-Gi
Takedowns, leg attacks and control when there's no gi to grab.
Striking
Muay Thai, Boxing and more: combinations, defense, clinch and footwork.
Solo Drills
Movement and conditioning drills for your living room, garage or hotel room.
White to Blue Belt series
The full set of basics we teach a brand-new white belt, from your first escape in Bottom Game to your first pass in Top Game.
Unlock Your Magic
Malachi Edmond's closed guard course: posture control, the Magic Clamp, and the kimura, overhook, punch choke, arm lock and broom sweep that come from it.
Takedowns for BJJ
Mahamed Aly's takedown course: grip fighting, judo throws and wrestling entries in the gi and no-gi, with bonus wrist locks and grip strength training.
New programs, like Wrestling, are added as we film them, at no extra cost while you're a member.
Learn from coaches who compete, win and teach every day
Mahamed Aly, head coach and co-founder. 4x IBJJF World Champion, 4x European Open Champion and professional MMA fighter.
Patrick Almeida, co-founder and coach. BJJ black belt with 15+ years on the mat and an IBJJF Masters competitor.
Malachi Edmond, BJJ and Kids BJJ coach. IBJJF European Champion and World Silver Medalist.
Plus the other One Way coaches who teach our No-Gi and Striking classes. Our class videos are filmed on our mats in Alexandria, VA.
Train with One Way, wherever life takes you
You don't need to live in Alexandria. OneWay+ is for anyone who wants to learn BJJ, No-Gi and Striking from world-class coaches, at any level, from anywhere.
You're starting from zero
Never trained? BJJ Fundamentals and the White to Blue Belt series take you step by step from your very first move.
You train at another gym
Any academy, any style. Add a 4x World Champion's curriculum to what you already learn there.
There's no good gym near you
Learn the technique on video, then drill it at home with a friend, a partner or a sibling.
Your schedule is packed
Parents, shift workers, students: train on your time, even ten minutes before bed.
You travel or serve
Work trips, competitions, deployments. Your curriculum goes wherever you go.
You want the whole game
Grapplers who want striking, strikers who want grappling: BJJ, No-Gi and Striking in one place.
You coach or train at an affiliate school
Follow the same curriculum we teach in Alexandria, week by week.
You're a One Way student, now or before
Review what you learned in class, or stay part of One Way after a move or a break.
Start with a free week
OneWay+ yearly
$16.58 / month
One payment of $199 a year, after your free week
- First week free if you're new to One Way
- BJJ Fundamentals, BJJ Advanced, No-Gi, Striking and Solo Drills
- The White to Blue Belt series, Unlock Your Magic and Takedowns for BJJ
- New class videos every week
- Watch on any phone, tablet or laptop
- Cancel anytime
OneWay+ monthly
$19.99 / month
Billed every month, after your free week
- First week free if you're new to One Way
- BJJ Fundamentals, BJJ Advanced, No-Gi, Striking and Solo Drills
- The White to Blue Belt series, Unlock Your Magic and Takedowns for BJJ
- New class videos every week
- Watch on any phone, tablet or laptop
- Cancel anytime
Cancel anytime from your account.
- Start your free week on this site. It takes a minute.
- Log in at onewaymartialarts.com/a/members with the same email you joined with.
- Watch tonight. New videos land every week.
Drill it live on our mats
The video shows you the move. A partner and a coach show you where you're getting it wrong. One Way is at 5416 Eisenhower Ave, a short walk from Van Dorn Street Metro.
Start with a free first class. Come in athletic clothes, and we lend you the gear you need.
How much is OneWay+?
$19.99 a month, or $199 a year. It renews until you cancel. If you're new to One Way, your first week is free.
How does the free week work?
If you're new to One Way, you pay $0 today and get everything for 7 days. On day 8 your plan starts: $19.99 a month, or $199 a year if you picked yearly. Cancel before then from your account and you're never charged.
Is it only BJJ?
No. OneWay+ covers BJJ Fundamentals, BJJ Advanced, No-Gi, Striking (Muay Thai, Boxing and more) and Solo Drills, plus the White to Blue Belt series (Bottom Game and Top Game), Unlock Your Magic, Malachi Edmond's closed guard course, and Takedowns for BJJ, Mahamed Aly's takedown course.
Can I learn at home without a gym?
Yes. Watch the technique, then drill it at home with a partner. Solo Drills need no partner at all. When you can, live training at a gym is the best way to test what you learn.
I train at another gym. Can I join?
Yes. OneWay+ is open to anyone, at any gym, in any style. Use it to review and add to what you learn in your own classes.
How often are new videos added?
Every week. The videos come from what we teach on the mat that week, so the library keeps growing. New programs, like Wrestling, are included as we add them.
How do I cancel?
Any time. Go to onewaymartialarts.com/apps/subscriptions to manage or cancel your plan, or email us at info@onewaymartialarts.com. Once you cancel, you are not charged again, and you keep watching until the end of the month or year you already paid for.
Who teaches the videos?
Mahamed Aly, 4x IBJJF World Champion and head coach at One Way Martial Arts in Alexandria, VA, with Patrick Almeida, Malachi Edmond (IBJJF European Champion and World Silver Medalist) and other One Way coaches.
Where do I watch?
Go to onewaymartialarts.com/a/members and log in with the email you used to join. It works on any phone, tablet or laptop.
I'm a complete beginner. Is this for me?
Yes. Start with BJJ Fundamentals or the White to Blue Belt series. Every technique is shown step by step, from the first move.
Does OneWay+ replace classes?
No. It makes your classes count for more. Nobody learns to apply a technique without a live partner and a coach correcting the detail.
Your next class starts tonight
Your first week is free if you are new to One Way. $19.99 a month after that. Cancel anytime.