Private coaching and fight camps
MMA Training in Alexandria, VA
MMA at One Way is built for fighters: private lessons and full fight-camp preparation for amateur and professional fighters, led by two professional MMA fighters, Mahamed Aly and Jansey Jones Silva.
- Private lessons
- Amateur and pro fight camps
- Free first class
No group MMA classes
How our fighters train
Grappling comes from our Brazilian Jiu-Jitsu, No-Gi and Wrestling classes. Striking comes from our Muay Thai and Boxing classes. Private sessions put it together.
Fight camps
Preparing for a fight
Amateur and professional fighters prepare with private sessions, our grappling and striking classes, and Strength and Conditioning at One Way Performance.
Your coaches
Frequently asked questions
Common questions about MMA training at One Way Martial Arts in Alexandria, VA.
-
We do not run regular MMA group classes. MMA training at One Way is private lessons and fight-camp preparation for amateur and professional fighters. Fighters build their grappling in our Brazilian Jiu-Jitsu and Wrestling classes and their striking in our Boxing and Muay Thai classes.
-
Yes. Start in the regular classes: Brazilian Jiu-Jitsu and Wrestling for grappling, Boxing and Muay Thai for striking. When you are ready to put it together, book MMA private lessons. Start with a free first class.
-
Yes. We run fight-camp preparation for amateur and professional MMA fighters, combining private sessions with our grappling and striking classes and Strength and Conditioning at One Way Performance.
-
Mahamed Aly, a 4x IBJJF World Champion and professional MMA fighter who competed on the UFC Contender Series, and Jansey Jones Silva, a professional MMA fighter and Dana White's Contender Series veteran.
-
5416 Eisenhower Ave, Alexandria, VA 22304, minutes from the Van Dorn Street Metro station, with free parking.
“There are hobbyists and competitors, both old (me) and young, and it's an incredibly diverse gym that created an environment where you will feel comfortable spending a lot of time there.”
Kevin Kent, Google review “Whether you're a hobbyist Jiu Jitsu player, or looking to compete at a high level, Mahamed and Patricks knowledge and guidance will help get you to where you want to be.”
Justin Collins, Google review “The atmosphere is incredible and the instructors are masters at their art.”
Gracie Pak, Google review
Start your MMA training
Get your free first class in BJJ, Wrestling, Boxing or Muay Thai, or ask us about MMA private lessons and fight camps.
Get my free first class Call (703) 951-4440