Kids · Ages 2 to 14
Kids BJJ Classes in Alexandria, VA
Jiu-Jitsu for kids in four age groups, coached by IBJJF Pan American Champion Giovanna Amaral and black belt Malachi Edmond, IBJJF European Champion and World Silver Medalist. Your child builds confidence and coordination, and parents are welcome to watch.
- 15 classes a week
- Ages 2–14
- Free first class
Ages 2 to 6
Tumblers and Tots
Tumblers (ages 2–3) and Tots (ages 4–6) learn to move, listen and take turns through games built on Jiu-Jitsu positions. Five classes a week between the two groups.
Ages 7 to 10
Kids BJJ
Technique, drilling and supervised live rounds, four classes a week. Giovanna also leads small-group girls' classes with extra attention for every young female athlete.
Ages 11 to 14
Teens and competition
Teens BJJ trains twice a week. Kids & Teens No-Gi runs on Saturdays, and the Kids & Teens Competition team (ages 7+) trains by invitation. A parent's view: how to choose a kids BJJ academy.
“When it comes to our kids classes, yes we are hoping to improve your child's martial arts knowledge, but more importantly, we are focused on creating a welcoming environment where each child can grow their self-confidence, and learn important life skills.”
Kids and teens
Kids martial arts in Alexandria, VA
Looking for kids martial arts in Alexandria? Kids BJJ runs in four age groups from 2 to 14, and Kids Muay Thai is for ages 7 and up. Parents can read our guide to kids martial arts in Alexandria. We are in Alexandria's West End, a short drive from Old Town, Kingstowne, Landmark, Springfield, Annandale and Arlington.
Your coaches
Frequently asked questions
Answers to the questions parents ask us most about Kids BJJ.
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One Way Martial Arts in Alexandria, VA offers four Kids BJJ age groups: Tumblers BJJ (ages 2–3), Tots BJJ (ages 4–6), Kids BJJ (ages 7–10) and Teens BJJ (ages 11–14).
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Yes. BJJ is one of the safest martial arts for children because it focuses on grappling and control rather than striking. Our coaches prioritize safety with close supervision and proper technique instruction.
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The 4-Week Jumpstart includes your child's Gi and belt. For the first class, come in athletic clothes, and we lend you the gear you need.
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Yes. We offer a free first class for all new students, including children. Get your free first class online at onewaymartialarts.com or call (703) 951-4440.
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Kids BJJ classes are taught by coaches Giovanna Amaral, Malachi Edmond (IBJJF European Champion and World Silver Medalist), Joshua Wong and Marcus Bluesteen, within the academy led by 4x IBJJF World Champion Mahamed Aly and BJJ black belt Patrick Almeida.
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BJJ builds real confidence and teaches control rather than striking. Our coaches teach kids to avoid conflict first and use their skills only as a last resort.
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Classes are held at One Way Martial Arts, 5416 Eisenhower Ave, Alexandria, VA 22304, right off the Van Dorn Street Metro (Blue Line) with free on-site parking. We train students from Alexandria, Arlington, Springfield, Annandale and Fairfax.
“My almost 5 year old is having the time of his life training at One Way. The coaches are patient and skilled. The ratio of coaches to students on the mat is such that all the kiddos get very personalized attention and instruction.”
Cecilia Baxter, Google review “…seeing my daughter’s confidence grow in the children’s jiu jitsu classes has been a joy to see and experience.”
Jaclyn, Google review “We have both our kids enrolled for over a year now.”
Pieter Van Horn, Google review
Get Your Child's Free First Class
Ages 2 to 14 in four age groups. Come in athletic clothes, and we lend you the gear you need. Parents are welcome to watch. No contract, no pressure.
Get my free first class Call (703) 951-4440Kids BJJ class schedule
15 classes a week at One Way Martial Arts. Free first class.
Monday
- Tumblers BJJAges 2–3
- Tots BJJAges 4–6
- Kids BJJAges 7–10
Tuesday
- Kids & Teens CompetitionAges 7+ · Invitation only
- Kids BJJAges 7–10
- Teens BJJAges 11–14
Wednesday
- Tumblers BJJAges 2–3
- Tots BJJAges 4–6
- Kids BJJAges 7–10
Thursday
- Kids & Teens CompetitionAges 7+ · Invitation only
- Kids BJJAges 7–10
- Teens BJJAges 11–14
Friday
- Kids & Teens CompetitionAges 7+ · Invitation only
Saturday
- Tumblers BJJAges 2–3
- Kids & Teens No-GiAges 4–14