Kids · Ages 2 to 14
Kids BJJ Classes in Alexandria, VA
Jiu-Jitsu for kids in four age groups, coached by IBJJF Pan American Champion Giovanna Amaral and black belt Malachi Edmond. Your child builds confidence and coordination, and parents are welcome to watch.
- 15 classes a week
- Ages 2–14
- First class free
Ages 2 to 6
Tumblers and Tots
Tumblers (ages 2–3) and Tots (ages 4–6) learn to move, listen and take turns through games built on Jiu-Jitsu positions. Five classes a week between the two groups.
Ages 7 to 10
Kids BJJ
Technique, drilling and supervised live rounds, four classes a week. Giovanna also leads small-group girls' classes with extra attention for every young female athlete.
Ages 11 to 14
Teens and competition
Teens BJJ trains twice a week. Kids & Teens No-Gi runs on Saturdays, and the Kids & Teens Competition team (ages 7+) trains by invitation. A parent's view: how to choose a kids BJJ academy.
“When it comes to our kids classes, yes we are hoping to improve your child's martial arts knowledge, but more importantly, we are focused on creating a welcoming environment where each child can grow their self-confidence, and learn important life skills.”
Kids and teens
Kids martial arts in Alexandria, VA
Looking for kids martial arts in Alexandria? Kids BJJ runs in four age groups from 2 to 14, and Kids Muay Thai is for ages 7 and up. Parents can read our guide to kids martial arts in Alexandria. We are at 5416 Eisenhower Ave in Alexandria's West End, next to the Van Dorn Street Metro station (Blue Line), with free parking, and a short drive from Old Town, Kingstowne, Landmark, Springfield, Annandale and Arlington.
Your coaches
Frequently asked questions
Answers to the questions parents ask us most about Kids BJJ.
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One Way Martial Arts in Alexandria, VA offers four Kids BJJ age groups: Tumblers BJJ (ages 2–3), Tots BJJ (ages 4–6), Kids BJJ (ages 7–10) and Teens BJJ (ages 11–14).
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Yes. BJJ is one of the safest martial arts for children because it focuses on grappling and control rather than striking. Our coaches prioritize safety with close supervision and proper technique instruction.
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Our Beginner’s Program includes a Gi (uniform) and belt. For the first trial class, your child can wear comfortable athletic clothing.
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Yes. We offer a free trial class for all new students, including children. Sign up at onewaymartialarts.com/pages/free-trial or call (703) 951-4440.
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Kids BJJ classes are taught by coaches Giovanna Amaral and Malachi Edmond, within the academy led by 4x IBJJF World Champion Mahamed Aly and BJJ black belt Patrick Almeida.
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BJJ builds real confidence and teaches control rather than striking. Our coaches teach kids to avoid conflict first and use their skills only as a last resort.
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Classes are held at One Way Martial Arts, 5416 Eisenhower Ave, Alexandria, VA 22304, right off the Van Dorn Street Metro (Blue Line) with free on-site parking. We train students from Alexandria, Arlington, Springfield, Annandale and Fairfax.
Your child's first class is free
Ages 2 to 14 in four age groups. We lend a uniform for the trial, and parents are welcome to watch. No contract, no pressure.
Book your free trial Call (703) 951-44405416 Eisenhower Ave, Alexandria, VA 22304 · Van Dorn Street Metro (Blue Line) · Free parking
Kids BJJ class schedule
15 classes a week at One Way Martial Arts, 5416 Eisenhower Ave, Alexandria, VA. First class free.
Monday
- Tumblers BJJAges 2–3
- Tots BJJAges 4–6
- Kids BJJAges 7–10
Tuesday
- Kids & Teens CompetitionAges 7+ · Invitation only
- Kids BJJAges 7–10
- Teens BJJAges 11–14
Wednesday
- Tumblers BJJAges 2–3
- Tots BJJAges 4–6
- Kids BJJAges 7–10
Thursday
- Kids & Teens CompetitionAges 7+ · Invitation only
- Kids BJJAges 7–10
- Teens BJJAges 11–14
Friday
- Kids & Teens CompetitionAges 7+ · Invitation only
Saturday
- Tumblers BJJAges 2–3
- Kids & Teens No-GiAges 4–14