Muay Thai Classes in Alexandria, VA
"THE ART OF EIGHT LIMBS."
You will master its unique techniques, including powerful punches, swift kicks, sharp elbow strikes, and tactical knee blows, as well as master the clinch and essential defense mechanisms.
Our classes cater to all experience levels, from novices to seasoned fighters.
With attention to proper footwork and body positioning, you will gain the ability to execute moves with precision, power, and poise.
Our Coach
Muay Thai / Kickboxing
Jansey Jones Silva
Shop Gear
Muay Thai / Kickboxing Resources
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Frequently asked questions
Find answers to common questions about our products and services
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No. Our Muay Thai classes welcome complete beginners. Coaches teach every technique step by step and pair new students with experienced partners for safe, effective learning.
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Yes. Muay Thai is one of the most effective martial arts for fitness and weight loss, burning 600–800+ calories per session through cardio conditioning, pad work, and technique training.
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Just comfortable workout clothes for your first class. Our Beginner’s Program includes gloves. We also carry gloves, shin guards, and wraps in our pro shop.