BJJ Classes Near Arlington VA

Looking for BJJ near Arlington VA? One Way Martial Arts is just 15–25 minutes from Pentagon City, Clarendon, and Crystal City — and a short Metro ride from anywhere on the Blue Line via Van Dorn Street station.

Arlington residents train at One Way every day. Whether you're brand new or an experienced grappler, we have a program built for you.

Why Arlington Students Choose One Way Martial Arts

• Elite head coach: 4x IBJJF World Champion Mahamed Aly leads the team
• All levels welcome: Fundamentals, All Levels, and Advanced classes for every skill level
• Family programs: Kids BJJ ages 2–14, split into Tumblers (2–3), Tots (4–6), Kids (7–10), and Teens (11–14)
• 70+ classes a week: morning, evening, and weekend options
• 6,400 sq ft facility with full BJJ, Muay Thai, Boxing, and Wrestling programs
• Easy Metro access: right off Van Dorn Street station (Blue Line)

Programs Available

Our programs serve students of all backgrounds:

• BJJ Fundamentals (Gi & No-Gi): for new students
• BJJ All Levels (Gi & No-Gi): structured technical training for all belts
• BJJ Advanced (Gi & No-Gi): for experienced grapplers and competitors
• Female BJJ coach: Coach Giovanna Amaral gives girls extra attention on the mat and leads small-group girls' classes
• Kids BJJ: Tumblers (2–3), Tots (4–6), Kids (7–10), Teens (11–14)
• Muay Thai: Fundamentals and Advanced
• Boxing: Fundamentals
• Wrestling: Fundamentals and All Levels

Getting here from Arlington

By car from Pentagon City, take I-395 South to exit 3 (Duke Street, VA-236 East), then follow Duke Street and South Van Dorn Street to Eisenhower Avenue. Google Maps puts the trip at about 8 miles from Pentagon City and about 9 miles from Clarendon. Off-peak, the drive from Pentagon City usually takes 12 to 22 minutes on a weekend morning and 14 to 28 minutes on a weekday late morning. From Clarendon or Crystal City, plan on 14 to 35 minutes. Weekday rush hour on I-395 takes longer.

By Metro, Pentagon City, Crystal City and the Pentagon sit on the Blue Line, which runs to Van Dorn Street with no transfer. From Pentagon City station, Google Maps shows about 21 minutes door to door, and the walk from Van Dorn Street station to the academy is about 3 minutes. From Clarendon or Ballston, ride the Orange or Silver Line to Rosslyn and switch to the Blue Line.

Live near East Falls Church or Seven Corners? See BJJ near Falls Church VA for that drive.

Kids BJJ for Arlington families

Kids BJJ runs in four age groups: Tumblers (2–3), Tots (4–6), Kids (7–10) and Teens (11–14). Weekday kids classes start between 4:30 PM and 6:00 PM, right in the evening rush on I-395, so Saturday morning can be the easier trip from Arlington: Tumblers at 9:30 AM and Kids and Teens No-Gi (ages 4–14) at 10:00 AM. Parents are welcome to watch. See every age group, time and coach on the Kids BJJ page.

Before you visit

Comparing gyms in Arlington and Alexandria? Our guide on how to choose a BJJ academy in Northern Virginia lists what to look for on a first visit. Not sure whether to start in a Gi or in No-Gi? Read Gi vs No-Gi: which to start with.

Arlington FAQ

How far is One Way Martial Arts from Arlington?

About 8 miles from Pentagon City and about 9 miles from Clarendon, mostly on I-395 South. Off-peak, Google Maps usually shows 12 to 28 minutes from Pentagon City and 14 to 35 minutes from Clarendon.

Can I take Metro from Arlington?

Yes. Pentagon City, Crystal City and the Pentagon are on the Blue Line, which stops at Van Dorn Street with no transfer. From Pentagon City station it is about 21 minutes door to door, and the academy is about a 3-minute walk from Van Dorn Street station.

Which classes fit a workday in Arlington?

BJJ or No-Gi starts at 6:00 AM and 12:00 PM Monday to Friday. In the evening, BJJ Fundamentals is at 6:00 PM on Monday and Wednesday, and on Tuesday and Thursday BJJ All Levels is at 7:00 PM and No-Gi All Levels at 8:00 PM. If you drive, a later class means less time in rush-hour traffic on I-395.

Is parking free?

Yes. Parking at 5416 Eisenhower Ave is free and on site. If you come by Metro, Van Dorn Street station is about a 3-minute walk.

What should I bring to my first class?

Start with a free first class. Come in athletic clothes, and we lend you the gear you need. No experience is needed, and BJJ Fundamentals classes are built for new students.

Visit Us

📍 5416 Eisenhower Ave, Alexandria VA 22304
📞 (703) 951-4440
🌐 onewaymartialarts.com

Free parking available. Metro accessible via Van Dorn Street station on the Blue Line.

Start With Your Free First Class

We offer a free first class for all new students. Come see why Arlington, Fairfax, and Alexandria residents call One Way home.

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