BJJ Classes Near Springfield VA

Looking for Brazilian Jiu-Jitsu in Springfield VA? One Way Martial Arts is just 10–15 minutes north of Springfield via I-95 and the Van Dorn Street exit. We're one of the largest BJJ academies in Northern Virginia, with a coaching team led by 4x IBJJF World Champion Mahamed Aly.

Why Springfield Residents Choose One Way

• Head coach Mahamed Aly — a 4x IBJJF World Champion and professional MMA fighter
• Quick commute from Springfield: 10–15 minutes via I-95 North
• 70+ classes a week: schedules built around working families
• Family-friendly: Kids BJJ ages 2–14 split into Tumblers (2–3), Tots (4–6), Kids (7–10), and Teens (11–14)
• All levels welcome: Fundamentals, All Levels, and Advanced classes
• Free first class: no contract pressure

Springfield to One Way Martial Arts

From Springfield Town Center: take I-95 North toward Alexandria, then exit toward Van Dorn Street/Eisenhower Ave. The academy is at 5416 Eisenhower Ave with free on-site parking. Total drive time: 10–15 minutes off-peak. Van Dorn Street Metro (Blue Line) is also right around the corner.

Programs for Springfield Students

• BJJ Fundamentals (Gi & No-Gi): designed for new students
• BJJ All Levels (Gi & No-Gi): structured technical progression
• BJJ Advanced (Gi & No-Gi): for experienced grapplers and competitors
• Female BJJ coach: Coach Giovanna Amaral gives girls extra attention on the mat and leads small-group girls' classes
• Kids BJJ: Tumblers (2–3), Tots (4–6), Kids (7–10), Teens (11–14)
• Muay Thai: Fundamentals and Advanced
• Boxing: Fundamentals
• Wrestling: Fundamentals and All Levels

Train with a 4x World Champion

Mahamed Aly is one of the most decorated heavyweight grapplers in modern BJJ. He won the IBJJF World Championship four times, competed on the UFC Contender Series, and now leads the team at One Way alongside co-founder Patrick Almeida (BJJ black belt, IBJJF Masters competitor). You won't find this caliber of instruction at most local academies.

Getting here from Springfield

From Springfield Town Center, Google Maps takes you onto I-495 East for about 2 miles, then right onto Eisenhower Avenue: 4.7 miles in all. Off-peak that usually takes 7 to 12 minutes on a weekend morning and 8 to 18 minutes on a weekday late morning. Beulah Street is the back-road option at 4.4 miles, but it usually takes longer.

By Metro, Franconia-Springfield station is one stop from Van Dorn Street on the Blue Line. Google Maps shows about 9 minutes door to door, including the 3-minute walk from Van Dorn Street station to the academy.

Live in west Springfield or Burke? See BJJ near Burke VA. Closer to Kingstowne? See BJJ near Kingstowne VA.

Kids BJJ for Springfield families

Kids BJJ runs in four age groups: Tumblers (2–3), Tots (4–6), Kids (7–10) and Teens (11–14). With a short drive from Springfield, the weekday after-school classes between 4:30 PM and 6:00 PM are within easy reach. For Metro and Saturday options, read our parents’ guide to kids BJJ near Franconia and Springfield, and see all ages and times on the Kids BJJ page.

Before you visit

Not sure what to wear on day one? Read what to wear to your first BJJ class.

Springfield FAQ

How far is One Way Martial Arts from Springfield?

About 4.7 miles from Springfield Town Center by I-495 East. Off-peak, Google Maps usually shows 7 to 18 minutes.

Can I take Metro from Springfield?

Yes. Franconia-Springfield is one stop from Van Dorn Street on the Blue Line, about 9 minutes door to door. The academy is about a 3-minute walk from Van Dorn Street station.

Can I train at lunch if I work in Springfield?

Yes. A BJJ or No-Gi class starts at 12:00 PM Monday to Friday, and with a drive of under 20 minutes off-peak it fits into a lunch break. BJJ or No-Gi also runs at 6:00 AM Monday to Friday.

Is parking free?

Yes. Parking at 5416 Eisenhower Ave is free and on site.

What should I expect at my first class?

Start with a free first class. Come in athletic clothes, and we lend you the gear you need. Arrive about 10 minutes early so a coach can show you around. No experience is needed.

Visit Us From Springfield

📍 5416 Eisenhower Ave, Alexandria VA 22304
📞 (703) 951-4440
🌐 onewaymartialarts.com

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