Kids · Ages 7 and up
Kids Muay Thai Classes in Alexandria, VA
Kids learn the fundamentals of Muay Thai, the Art of Eight Limbs, in a safe and structured class coached by head striking coach Jansey Jones Silva, a professional MMA fighter with a 19–1 Muay Thai record. No experience needed.
- 3 classes a week
- Ages 7+
- Free first class
Every class
What to expect
A warm-up with movement drills, technique taught step by step, pad work with the coaches, games that reinforce the lesson, and a cool-down.
Safety first
Supervised and age-appropriate
Every drill is age-appropriate and closely supervised. Sparring is controlled and optional. Many kids also train Kids BJJ for a complete foundation.
Kids and teens
Kids martial arts in Alexandria, VA
Kids Muay Thai is for ages 7 and up, and children from 2 to 14 can also train Kids BJJ. Parents can read our guide to kids martial arts in Alexandria. We are in Alexandria's West End, a short drive from Old Town, Kingstowne, Landmark, Springfield, Annandale and Arlington.
Your coaches
Frequently asked questions
Common questions about Kids Muay Thai at One Way Martial Arts in Alexandria, VA.
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Kids Muay Thai is taught by Coach Jansey Jones Silva, our Muay Thai, Boxing and MMA coach, and Coach Joshua Wong, at 5416 Eisenhower Ave in Alexandria, VA.
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Kids Muay Thai (ages 7+) runs Monday and Wednesday at 5:00 PM and Saturday at 11:00 AM.
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Children ages 7 and up can join Kids Muay Thai at One Way Martial Arts in Alexandria, VA. We welcome beginners of all fitness levels and backgrounds.
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Yes. Kids Muay Thai classes are fully supervised and age-appropriate. All sparring is controlled and optional; the focus is on technique, fitness and fun.
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Come in athletic clothes, and we lend you the gear you need. The 4-Week Jumpstart includes the gloves and equipment your child needs.
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Yes. The striking technique, awareness and confidence built in Kids Muay Thai carry over to real-world self-defense. On the grappling side, self-defense is not a separate class either: it is built into every Kids BJJ class.
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Yes. Many children at One Way Martial Arts train in both Kids BJJ (ages 2–14) and Kids Muay Thai (ages 7+) for a well-rounded martial arts foundation.
“The kids BJJ and Muay Thai classes are great as are the adult classes.”
J, Google review “The gym has become a second family for me, especially since my wife and daughter also train there.”
Adrian Arellano, Google review “If you are looking for a clean, safe and welcoming place to start/continue your martial arts journey…”
Vanessa Amaya, Google review
Get Your Child's Free First Class
Ages 7 and up. Come in athletic clothes, and we lend you the gear you need. Parents are welcome to watch. No contract, no pressure.
Get my free first class Call (703) 951-4440Kids Muay Thai class schedule
3 classes a week at One Way Martial Arts. Free first class.
Monday
- Kids Muay ThaiAges 7+
Wednesday
- Kids Muay ThaiAges 7+
Saturday
- Kids Muay ThaiAges 7+