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Kids BJJ Classes in Alexandria, VA | Ages 2–14

We offer specialized Jiu Jitsu classes for children designed to inspire positive attitudes, cultivate social skills, and promote a healthy self-image. 

Our courses are ideally structured for children aged 2 to 14 who aspire to learn self-defense, enhance their physical fitness, and nurture crucial life skills.

Tots BJJ Classes (Ages 4–6)
Kids & Teen Classes (Ages 7–14)

Regular Training

Our regularly scheduled classes not only give you and your kid structure, but consistently training facilitates the development of physical coordination, strength, and flexibility, leading to improved performance in other sports and activities.

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“When it comes to our kids classes, yes we are hoping to improve your child's martial arts knowledge, but more importantly, we are focused on creating a welcoming environment where each child can grow their self-confidence, and learn important life skills."

– Patrick Almeida, Co-Owner & BJJ Coach

Our Coaches

BJJ

Patrick Almeida

Bjj

Josh Wong

SHop our BJJ Gear

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$99.99

Frequently asked questions

Find answers to common questions about our products and services

  • One Way Martial Arts in Alexandria, VA offers Tumblers BJJ for ages 2-3, TOTS BJJ for Ages 4–6, and Kids & Teens classes for ages 7–14.

  • Yes. BJJ is one of the safest martial arts for children because it focuses on grappling and control rather than striking. Our coaches prioritize safety with close supervision and proper technique instruction.

  • Our Beginner’s Program includes a Gi (uniform) and belt. For the first trial class, your child can wear comfortable athletic clothing.

  • Yes. We offer a free trial class for all new students, including children. Sign up at onewaymartialarts.com/pages/free-trial or call (703) 951-4440.