BJJ in Alexandria VA: Why One Way Martial Arts Is the DMV's Best Place to Start
If you've been searching for BJJ in Alexandria VA, you've probably noticed there are a handful of options in the DMV area. So what makes One Way Martial Arts different? The answer comes down to three things: world-class coaching, a family-friendly culture, and a structured path that works for every level — from your first day on the mat to the competition podium.
World-Class Coaching on Eisenhower Ave
One Way Martial Arts is co-founded by Mahamed Aly, a four-time IBJJF World Champion and active professional MMA fighter. Mahamed competed on the UFC Contender Series and is widely recognized as one of the best grapplers in the world. When you train at One Way, you're learning from someone who has tested his skills at the highest levels of both gi and no-gi competition.
Alongside Mahamed, the coaching staff includes black belt instructors, Team USA Boxing coach Eric, and a full roster of experienced coaches across BJJ, Muay Thai, Boxing, and Wrestling. Whether you want to start BJJ, get in shape, or train for competition, you're surrounded by people who've done it at the highest level.
A 6,400 Sq Ft Facility Built for Serious Training
Located at 5416 Eisenhower Ave, Alexandria VA 22304, our facility offers over 6,400 square feet of training space with 50+ classes per week. Programs include:
- BJJ Fundamentals (Gi & No-Gi) — dedicated curriculum for new students
- BJJ All Levels (Gi & No-Gi) — ongoing technical development for all belts
- BJJ Advanced (Gi & No-Gi) — sparring-focused for experienced grapplers
- Kids BJJ ages 2–14 — Tumblers (2–3), Tots (4–6), Kids (7–10), Teens (11–14)
- Women's Only BJJ — Fridays at 5pm
- Muay Thai — Fundamentals and Advanced
- Boxing — Fundamentals
- Wrestling — Fundamentals and All Levels
With 430+ active students, One Way is one of the largest and most active academies in the Alexandria and Northern Virginia area.
BJJ for Families, Beginners, and Competitors
One Way was built on a specific philosophy: elite competition development and family-friendly culture are not opposites. You'll find kids training alongside adults, beginners welcomed without pressure, and competitors preparing for IBJJF events — all under the same roof.
Our competition team regularly competes at IBJJF events nationally and internationally under Club ID 8885. But you don't have to compete to get the most out of training here. Many of our students train purely for fitness, stress relief, or self-defense.
Conveniently Located for the Entire DMV
One Way Martial Arts sits right off the Van Dorn Street Metro station on the Blue Line, making it accessible from Arlington, Fairfax, Springfield, Annandale, and Washington DC. Free parking is available on-site.
Ready to Try BJJ in Alexandria VA?
The best way to experience One Way is to come in for a free introductory class. Our coaches will walk you through the basics, answer your questions, and help you figure out which program is the right fit.
📍 5416 Eisenhower Ave, Alexandria VA 22304
📞 (703) 951-4440
🌐 onewaymartialarts.com
Frequently Asked Questions
Do I need any experience to start BJJ at One Way?
No experience needed. Our Fundamentals program is specifically designed for brand-new students. You'll learn at your own pace in a supportive environment.
How much does BJJ cost at One Way Martial Arts?
Pricing varies by program and frequency. We offer single-sport and all-sports memberships. Contact us for current rates.
Does One Way have a kids BJJ program?
Yes. Our Kids BJJ program covers ages 2–14, split into Tumblers (2–3), Tots (4–6), Kids (7–10), and Teens (11–14), each with experienced coaches who specialize in age-appropriate development.
Is One Way Martial Arts near a Metro station?
Yes — we are right off the Van Dorn Street Metro station on the Blue Line, making us easy to reach from anywhere in the DMV.
Can I try a class before committing?
Absolutely. We offer a free introductory class so you can experience the training and meet the coaches before making any commitment.