ONE WAY RESOURCES

Name: One Way Martial Arts
Address: 5416 Eisenhower Ave, Alexandria, VA, 22304, US
Telephone: +17039514440
Price range: $$

Adult Martial Arts
Alexandria VA
Beginners
BJJ
Fitness
Muay Thai
Too Out of Shape to Start Martial Arts? Start Anyway

You do not need to get in shape before starting martial arts. Here is what a first month really looks like at One Way Martial Arts in Alexandria, VA, and...

Read more
Adults over 40
Alexandria VA
BJJ
Fitness
Is BJJ a Good Workout for Adults Over 40?

Yes, two or three BJJ classes a week give an adult over 40 real strength and conditioning work against a live partner, as long as you start in Fundamentals and...

Read more

Get Your Free First Class

No experience needed. Come in athletic clothes, and we lend you the gear you need. We pair you with a friendly partner and show you around. No contract, no pressure.

Adult Martial Arts
Alexandria VA
Beginners
BJJ
Fitness
Muay Thai

Get my free first class Call (703) 951-4440